If you can say YES to any of the following questions, then Living Well is really for you.
Would you like to learn:
- Practical ways to manage symptoms and difficult emotions?
- Discover better nutrition and physical activity choices?
- Appropriate use of medications?
- Communicate effectively with family, friends and health professionals?
- Evaluate new treatment choices?
- Real-life skills for living a full, healthy life with a long-term health condition?
- To feel better about and enjoy life?